new workshop beginning wednesdays in may

〰️

register below

〰️

new workshop beginning wednesdays in may 〰️ register below 〰️

What to expect:

  • 30-minute presentation

  • Gentle guidance and practical tools

  • 15 minutes for questions and sharing

  • Come live with or without cameras

  • Babies and multi-tasking welcome

  • You do NOT need to attend every week

  • Why this feels so hard! What we didn’t expect, and adjusting to a new normal.

  • Anxiety, Guilt, Rage, and the Mental Load: Tools for Coping

  • Your Partnership After Baby:
    Roles, challenges, communication and reconnection

  • Redefining Yourself:
    What it means to care for yourself in this season of life. 

New Workshop 
Beginning Soon! 
Wednesdays 
12-12:45pm EST
May 6th-27th

Register below
‍      ‍

Community. Connection. Caring.

Motherhood can bring so much love and meaning, but it can also feel overwhelming, isolating, and emotionally heavy at times. This free virtual workshop is a space for moms and moms-to-be to feel seen, supported, and understood while learning practical ways to care for their mental and emotional well-being. Whether you're navigating postpartum changes, adjusting to a new identity, or simply feeling stretched thin, you're not alone, and you don’t have to carry it all by yourself. Come join me for a safe space to show up as you are.